flyhigh's "Top 10 Detox Foods"

Easy Wilted Garlic-Sesame Salad

Toss dark, leafy greens in hot, garlicky oil for a cleansing and delicious – dish

4 servings, about 65 calories each

1 Tsp. olive oil

1 clove garlic, minced

1 lb. spinach, stemmed,

or 1 lb. Swiss chard, stems sliced, leaves torn

or 1 lb. mixture of spinach and watercress

Salt and freshly ground pepper to taste

1 Tsp. sesame seeds for garnish

Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches, if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.