CrystalClear99 commented on…

CrystalClear99's "100 Best Vegan, Raw Food or Healthy Lifestyle Books"

CrystalClear99
Sebastopol

The Information is the best. — 2 years ago

All the books I have read over 35 years on health and nutrition have convinced me that the healthiest diet for me is raw foods with maybe a little fish. Science does not know enough to determine what is best for your body. Only you know when you feel energetic, uplifted, free from illness, have longevity from what you eat. You have the FREEDOM to eat healthy and ignor all the advertisements for products that steal your health, money, joy and time.

Clara Brayton, RN, BSN


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