JP's "Learning Poi"

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Learning Poi according to the book ‘Poi Spinning’ by Michal Kahn

  1. 1.
    Hip Reels

  2. 2.
    Shoulder Reels

  3. 3.
    Split Reels

  4. 4.
    Linking Split Reels

  5. 5.
    The Weave

  6. 6.
    The Weave Turn

  7. 7.
    Non-Turning Turns

  8. 8.
    The Fountain

  9. 9.
    Angel Wings: Forwards

  10. 10.
    Angel Wings: Backwards

  11. 11.
    Butterfly Turn

  12. 12.
    Opposite Reels

  13. 13.
    Alternating Reels

  14. 14.
    The Sweep

  15. 15.
    The Extended Reel

  16. 16.
    The Wiggle

  17. 17.
    The Inwards Wiggle

  18. 18.
    Inwards Push-Thru

  19. 19.
    Outwards Push-Thru

  20. 20.
    Take Outs

  21. 21.
    Guy's Gyroscope

  22. 22.
    Parallel Pirouette

  23. 23.
    Split Pirouette

  24. 24.
    Opposite Pirouette

  25. 25.
    Full Wrap Stops

  26. 26.
    The Slap Stop

  27. 27.
    Kicks

  28. 28.
    Stills

  29. 29.
    The Butterfly Stop

  30. 30.
    The Hipmill

  31. 31.
    The Waist Wrap

  32. 32.
    Lock Outs

  33. 33.
    The Buzzsaw

  34. 34.
    Through Your Legs Butterfly

  35. 35.
    Through Your Legs Hip Reels

  36. 36.
    Through Your Legs Waist Wrap

  37. 37.
    The Five Beat Weave

  38. 38.
    The Five Beat Backwards Weave

  39. 39.
    The Split Butterfly

  40. 40.
    The Ying Yang

  41. 41.
    Split Reel Turn

  42. 42.
    Behind the Back Backwards Weave

  43. 43.
    Behind the Back Backwards Wrap

  44. 44.
    The Full Waist Wrap

  45. 45.
    The Drought

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Created by jphastings on Sep 07, 2006.
 

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