100 Calories

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What exactly does 100 calories look like? The following is a list of items, with pictures, that accurately show a 100 calories portion. Whether its just 4 hershey’s kisses or 7 cups of cauliflowe.

  1. 1.
    1 orange

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  2. 2.
    9 cups lettuce

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  3. 3.
    half cup sugar free pudding

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  4. 4.
    1 banana

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  5. 5.
    1 slice of wheat toast

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  6. 6.
    1 cup of blueberries

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  7. 7.
    1 cup of milk

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  8. 8.
    2 cups of baby carrots

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  9. 9.
    3 cups plain popcorn

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  10. 10.
    4 cups raw cauliflower

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  11. 11.
    2 plums

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  12. 12.
    half cup of oatmeal

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  13. 13.
    sweet potato
    by hellotampon

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  14. 14.
    100 Calorie Packs - Oreo Thin Crisps
    by Nabisco

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  15. 15.
    100 Calorie Snack Packs
    by Keebler or Nabisco

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  16. 16.
    Yoplait Light yogurt

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  17. 17.
    Apple
    by nature

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  18. 18.
    Tomato

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Created by Keri W. on Dec 08, 2006.
 

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