100 Calories

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What exactly does 100 calories look like? The following is a list of items, with pictures, that accurately show a 100 calories portion. Whether its just 4 hershey’s kisses or 7 cups of cauliflowe.

  1. 1.
    1 orange

  2. 2.
    9 cups lettuce

  3. 3.
    half cup sugar free pudding

  4. 4.
    1 banana

  5. 5.
    1 slice of wheat toast

  6. 6.
    1 cup of blueberries

  7. 7.
    1 cup of milk

  8. 8.
    2 cups of baby carrots

  9. 9.
    3 cups plain popcorn

  10. 10.
    4 cups raw cauliflower

  11. 11.
    2 plums

  12. 12.
    half cup of oatmeal

  13. 13.
    sweet potato
    by hellotampon
  14. 14.
    100 Calorie Packs - Oreo Thin Crisps
    by Nabisco
  15. 15.
    100 Calorie Snack Packs
    by Keebler or Nabisco
  16. 16.
    Yoplait Light yogurt

  17. 17.
    Apple
    by nature
  18. 18.
    Tomato

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Created by snailgenie on Dec 08, 2006.
 

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