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100 Calories

What exactly does 100 calories look like? The following is a list of items, with pictures, that accurately show a 100 calories portion. Whether its just 4 hershey’s kisses or 7 cups of cauliflowe.

1.
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1 orange  
2.
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9 cups lettuce  
3.
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half cup sugar free pudding  
4.
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1 banana  
5.
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1 slice of wheat toast  
6.
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1 cup of blueberries  
7.
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1 cup of milk  
8.
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2 cups of baby carrots  
9.
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3 cups plain popcorn  
10.
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4 cups raw cauliflower  
11.
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2 plums  
12.
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half cup of oatmeal  
13.
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sweet potato
by hellotampon
 
14.
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100 Calorie Packs - Oreo Thin Crisps
by Nabisco
 
15.
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100 Calorie Snack Packs
by Keebler or Nabisco
 
16.
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Yoplait Light yogurt
by
 
17.
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Apple
by nature
 
18.
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Tomato
by
 
This is a community list. You can contribute, edit, or help maintain it by adding it to your lists.
Created by Keri W. on Dec 08, 2006.