This is a list of self evaluation, it focuses & drives you to find your inner spark. All it is making a list of things that you are, good & bad (cocky, shy etc.) & then a second one bellow it of what you are not.
It is a realistic view of what you are and what you never will be, it helps you decide between the reality and the fantasie, what you want and what you can or can never have or become.
I wanted to be a performer, like the donnas, get my message out like them but on my list I put I cant sing lol so it made me see i have to find somethin else, someother way to get peolple to listen, I can write. So i fucked off the other performing daydream & made it more realistic by working towards writing. && thats my inner spark;;
focus on your list the shit like the things that people will be drawn to with you like, say, you want to be really funny so you try to be but it doesnt make you funny, people can just smell your desperation which causes them to REJCECT YOU. That clearly isnt your inner spark, so write it on the list. You then see that you are a great conversationalist so you focus on that & you will become happy in that so other people do the same (beacuse trust me feelings are contagous);; making it your inner spark ’;).