Buster Benson's "The 43 Things Health Challenge"

1. 1. Quit Smoking Drag me to re-order

2. 2. create an exercise habit Drag me to re-order

3. 3. try a vegetarian diet for six months Drag me to re-order

4. 4. Drink more than enough water Drag me to re-order

5. 5. reach my ideal weight Drag me to re-order

6. 6. take the stairs Drag me to re-order

7. 7. walk or bike to work Drag me to re-order

8. 8. get regular checkups Drag me to re-order

9. 9. know my blood pressure and cholesterol levels Drag me to re-order

10. 10. develop a meditation habit Drag me to re-order

11. 11. get enough sleep Drag me to re-order