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Buster Benson's "The 43 Things Health Challenge"

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  1. 1.
    stop eating fast food

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  2. 2.
    Quit Smoking

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  3. 3.
    create an exercise habit

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  4. 4.
  5. 5.
    Drink more than enough water

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  6. 6.
    reach my ideal weight

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  7. 7.
    take the stairs

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  8. 8.
    walk or bike to work

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  9. 9.
    get regular checkups

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  11. 11.
    develop a meditation habit

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  12. 12.
    get enough sleep

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This is Buster Benson's list. Only Buster Benson can edit it. You can make your own version of this list.
Created by Buster Benson on Dec 20, 2006.