ellie's "The 43 Things Health Challenge"

1. 1. respect myself Drag me to re-order

2. 2. get on a regular sleep schedule Drag me to re-order

3. 3. practice 'Happiness Manifesto' regularly Drag me to re-order

4. 4. reduce my inner stress Drag me to re-order

5. 5. do Brain Gym exercises regularly Drag me to re-order

6. 6. create an exercise habit Drag me to re-order

7. 7. reach my ideal weight Drag me to re-order

8. 8. Drink more than enough water Drag me to re-order

9. 9. sing from my soul Drag me to re-order

10. 10. dance on a regular basis Drag me to re-order

11. 11. meditate regularly Drag me to re-order

12. 12. let go of the fear of rejection Drag me to re-order

13. 13. take the stairs Drag me to re-order

14. 14. walk or bike to work Drag me to re-order

15. 15. learn to pace myself Drag me to re-order

16. 16. know my blood pressure and cholesterol levels Drag me to re-order