ellie's "The 43 Things Health Challenge"

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ellie’s version of ‘The 43 Things Health Challenge’

  1. 1.
    respect myself

  2. 2.
    get on a regular sleep schedule

  4. 4.
    reduce my inner stress

  5. 5.
    do Brain Gym exercises regularly

  6. 6.
    create an exercise habit

  7. 7.
    reach my ideal weight

  8. 8.
    Drink more than enough water

  9. 9.
    sing from my soul

  10. 10.
    dance on a regular basis

  11. 11.
    meditate regularly

  12. 12.
    let go of the fear of rejection

  13. 13.
    take the stairs

  14. 14.
    walk or bike to work

  15. 15.
    learn to pace myself

This is ellie's list. Only ellie can edit it. You can make your own version of this list.
Created by ellie on Jan 13, 2007.
 

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