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ellie's "The 43 Things Health Challenge"

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ellie’s version of ‘The 43 Things Health Challenge’

  1. 1.
    respect myself

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  2. 2.
    get on a regular sleep schedule

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  4. 4.
    reduce my inner stress

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  5. 5.
    do Brain Gym exercises regularly

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  6. 6.
    create an exercise habit

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  7. 7.
    reach my ideal weight

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  8. 8.
    Drink more than enough water

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  9. 9.
    sing from my soul

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  10. 10.
    dance on a regular basis

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  11. 11.
    meditate regularly

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  12. 12.
    let go of the fear of rejection

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  13. 13.
    take the stairs

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  14. 14.
    walk or bike to work

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  15. 15.
    learn to pace myself

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This is ellie's list. Only ellie can edit it. You can make your own version of this list.
Created by ellie on Jan 13, 2007.