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MindTripper's " Therapeutic Questions & Quests"

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Psychotherapeutic questions & quests aimed at self-discovery & self-healing. (This list originated as a copy of IlanaPetra’s "List of Questions". )

What am I waiting for?

What motivates me?

How often do I incorporate what people think into what I do?

What do I want to do with my life?

When I was 6 I reached a fork in the road. Explore what I might have become had I chosen the other path & so discover my second self (and my third, fourth, fifth,...)

What realistic alternatives are there to my current lifestyle?

Discover & develop my inner adventurer

Meditate on the Luxury that is my life.

have more will power

10.

If I could step into a different profession each month for the next year, any profession, the knowledge & skills just popping into place in my head as needed, then what 12 professions would I choose?

11.

Where do I want to be? How do I get there?

12.

Do I have a unique purpose? What is it? How can I work toward it?

13.

How do I remove the obstacles, fears, and beliefs that get in my way and prevent me from fully living?

14.

Take significant things in my life & consider them to be the opposite of what I customarily take them to be. Reverse each in several different ways. Hold in abeyance my ideas of good & bad, desirable & repugnant, sensible & silly.

15.

Create a make-believe world in which I am everything I want to be. Nurture & develop it. Let it change me, taking me toward it in the real world.

16.

Stop caring what other people think of me

17.

be fearless

18.

imagine myself at the foot of an infinite staircase, and an exuberant spirit is flinging tennis ball after tennis ball down the stairs, and the thing that I want most in the world is a tennis ball

19.

have an original relation to the universe

20.

dimension jump

21.

stop being afraid

22.

Practice "And How Am I Like This?" when judgementalism, impatience or annoyance raise their smug heads

23.

Act as if

24.

Never lose my sense of self

25.

never lose my sense of wonder

26.

figure out where home is

27.

face the unknown and be fearless

28.

go beyond my comfort zone

29.

Walk more often in other peoples shoes

30.

feed the beast in me and give her room to roam

31.

Monthly: Stretch my boundaries through one new and challenging experience.

32.

defang the monsters of insecurity, self-pity and self-harm because together we can weaken these beasts

33.

Fail more

34.

take more emotional risks

35.

be brave

36.

Write things that make me happy, daily

37.

meditate daily

38.

become a lifehacker

39.

Get my groove back

40.

do a 50'000 feet review of my life and where I want to go from here

41.

ask myself, "What am I afraid of?" and do it anyway

42.

transcend binary gender logic

43.

Do things. Something different. Something new. Something that is so 'not me'. Something that expands my horizon or challenges me.

44.

Be a Warrior

This is MindTripper's list. Only MindTripper can edit it. You can make your own version of this list.

Created by MindTripper on Apr 17, 2007.