MindTripper's " Therapeutic Questions & Quests"Psychotherapeutic questions & quests aimed at self-discovery & self-healing. (This list originated as a copy of IlanaPetra’s "List of Questions". ) |
||||
| 1. | What am I waiting for? | |||
| 2. | What motivates me? 2 people | |||
| 3. | How often do I incorporate what people think into what I do? | |||
| 4. | What do I want to do with my life? | |||
| 5. | When I was 6 I reached a fork in the road. Explore what I might have become had I chosen the other path & so discover my second self (and my third, fourth, fifth,...) | |||
| 6. | What realistic alternatives are there to my current lifestyle? | |||
| 7. | Discover & develop my inner adventurer | |||
| 8. | Meditate on the Luxury that is my life. | |||
| 9. | have more will power 39 people | |||
| 10. | If I could step into a different profession each month for the next year, any profession, the knowledge & skills just popping into place in my head as needed, then what 12 professions would I choose? | |||
| 11. | Where do I want to be? How do I get there? | |||
| 12. | Do I have a unique purpose? What is it? How can I work toward it? | |||
| 13. | How do I remove the obstacles, fears, and beliefs that get in my way and prevent me from fully living? | |||
| 14. | Take significant things in my life & consider them to be the opposite of what I customarily take them to be. Reverse each in several different ways. Hold in abeyance my ideas of good & bad, desirable & repugnant, sensible & silly. | |||
| 15. | Create a make-believe world in which I am everything I want to be. Nurture & develop it. Let it change me, taking me toward it in the real world. | |||
| 16. | Stop caring what other people think of me 3979 people | |||
| 17. | be fearless 526 people | |||
| 18. | imagine myself at the foot of an infinite staircase, and an exuberant spirit is flinging tennis ball after tennis ball down the stairs, and the thing that I want most in the world is a tennis ball 1 person | |||
| 19. | have an original relation to the universe | |||
| 20. | dimension jump | |||
| 21. | stop being afraid 580 people | |||
| 22. | Practice "And How Am I Like This?" when judgementalism, impatience or annoyance raise their smug heads 22 people | |||
| 23. | Act as if 10 people | |||
| 24. | Never lose my sense of self 9 people | |||
| 25. | never lose my sense of wonder 401 people | |||
| 26. | figure out where home is 131 people | |||
| 27. | face the unknown and be fearless 17 people | |||
| 28. | go beyond my comfort zone 5 people | |||
| 29. | Walk more often in other peoples shoes 2 people | |||
| 30. | feed the beast in me and give her room to roam 1 person | |||
| 31. | Monthly: Stretch my boundaries through one new and challenging experience. 4 people | |||
| 32. | defang the monsters of insecurity, self-pity and self-harm because together we can weaken these beasts 4 people | |||
| 33. | Fail more 4 people | |||
| 34. | take more emotional risks | |||
| 35. | be brave 422 people | |||
| 36. | Write things that make me happy, daily 20 people | |||
| 37. | meditate daily 3985 people | |||
| 38. | become a lifehacker | |||
| 39. | Get my groove back 27 people | |||
| 40. | do a 50'000 feet review of my life and where I want to go from here | |||
| 41. | ask myself, "What am I afraid of?" and do it anyway | |||
| 42. | transcend binary gender logic 13 people | |||
| 43. | Do things. Something different. Something new. Something that is so 'not me'. Something that expands my horizon or challenges me. 36 people | |||
| 44. | Be a Warrior 47 people | |||
|
This is MindTripper's list. Only MindTripper can edit it.
You can make your own version of this list.
Created by MindTripper on Apr 17, 2007.
|
||||