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Sheri1969's "Exercises I want to work on"

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A list of exercises I want to work on, to lose weight and to regain better health. Progression to add one more exercise after another over time so as not to overstress the body and become ill.

  1. 1.
    do more walking

  2. 2.
    go swimming

  3. 3.
    Do sit ups

  4. 4.
    Exercise bands

  6. 6.
    do exercise videos

  7. 7.
    Do push ups

  8. 8.
    Arm exercises

  9. 9.
    Leg exercises

  10. 10.
    do more tummy exercises

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Created by Sheri1969 on Jul 15, 2007.
 

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