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  1. 1.
    stretch daily

  5. 5.
    Improve on 5K times

  6. 6.
    Improve on 10K times

  7. 7.
    learn to swim efficiently

  8. 8.
    Complete a half marathon

  9. 9.
    Complete a sprint triathlon

  10. 10.
    complete a triathlon

  11. 11.
    complete a marathon

  12. 12.
    complete a 100K bike race

  13. 13.
    complete a centurion bike race

  14. 14.
    complete an ironman triathlon

  16. 16.
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Created by Living In God's Exquisite, Miraculous Sufficiency on Apr 23, 2006.
 

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