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| 1. | stretch daily 194 people | |||
| 2. | have an anaerobic threshold of 160 bpm or better | |||
| 3. | have a resting heartrate of under 50 bpm | |||
| 4. | have a recovery heartrate of under 90 bpm (after 3 min. step test) | |||
| 5. | Improve on 5K times 1 person | |||
| 6. | Improve on 10K times | |||
| 7. | learn to swim efficiently 4 people | |||
| 8. | Complete a half marathon 54 people | |||
| 9. | Complete a sprint triathlon 39 people | |||
| 10. | complete a triathlon 672 people | |||
| 11. | complete a marathon 231 people | |||
| 12. | complete a 100K bike race | |||
| 13. | complete a centurion bike race | |||
| 14. | complete an ironman triathlon 45 people | |||
| 15. | finish in the top 2% of an ironman triathlon | |||
| 16. | Complete the Hawaiian Ironman Triathlon 1 person | |||
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This is Living In God's Exquisite, Miraculous Sufficiency's list. Only Living In God's Exquisite, Miraculous Sufficiency can edit it.
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Created by Living In God's Exquisite, Miraculous Sufficiency on Apr 23, 2006.
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