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snailgenie
's "The 43 Things Health Challenge"
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1.
Drink more than enough water
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2.
reach my ideal weight
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3.
take the stairs
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4.
walk or bike to work
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5.
get regular checkups
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6.
get enough sleep
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7.
do 10 sit-ups daily
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8.
go to the gym 3 times a week
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9.
Go on the Atkins diet.
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10.
Take vitamins daily
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Created by
snailgenie
on Nov 29, 2007.
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