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snailgenie's "The 43 Things Health Challenge"

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  1. 1.
    Drink more than enough water

  2. 2.
    reach my ideal weight

  3. 3.
    take the stairs

  4. 4.
    walk or bike to work

  5. 5.
    get regular checkups

  6. 6.
    get enough sleep

  7. 7.
    do 10 sit-ups daily

  8. 8.
    go to the gym 3 times a week

  9. 9.
    Go on the Atkins diet.

  10. 10.
    Take vitamins daily

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Created by snailgenie on Nov 29, 2007.
 

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