moonlit_reveries's "Pinched nerve issues"

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I’ve been having several problems with numbness in my hands and I’ve decided I need to be more proactive in seeking treatment for it, as I am a musician and my hands are very important to me.

  1. 2.
    Find a good physical therapist

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  2. 5.
    Fix my posture

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  3. 6.
    start yoga

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  4. 8.

  5. 10.
    start physical therapy

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  6. 11.

  7. 12.
    drink more water

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  8. 13.

  9. 14.
    sleep on my back

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Created by moonlit_reveries on Dec 12, 2007.
 

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