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I’ve been having several problems with numbness in my hands and I’ve decided I need to be more proactive in seeking treatment for it, as I am a musician and my hands are very important to me.

  2. 2.
    Find a good physical therapist

  5. 5.
    Fix my posture

  6. 6.
    start yoga

  8. 8.
  10. 10.
    start physical therapy

  11. 11.
  12. 12.
    drink more water

  13. 13.
  14. 14.
    sleep on my back

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Created by moonlit_reveries on Dec 12, 2007.
 

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