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moonlit_reveries's "PNI"

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I’ve been having several problems with numbness in my hands and I’ve decided I need to be more proactive in seeking treatment for it, as I am a musician and my hands are very important to me.

Set up a doctor's appointment for my left hand numbness issues

Find a good physical therapist

join a community for injured musicians

research treatment options for cubital tunnel syndrome

Fix my posture

start yoga

find out what my exact issue is in my left hand

Start and maintain a Health Journal

write my story about my struggles with nerve injuries and being a musician

10.

start physical therapy

11.

research thoractic outlet syndrome

12.

drink more water

13.

buy an oboe/english horn roller case

14.

sleep on my back

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Created by moonlit_reveries on Dec 12, 2007.