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dewinter's "Tips and Ideas"

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for loosing weight

  1. 1.
    drink water

  2. 2.
    walk the dogs

  3. 3.
    stretch

  4. 4.
    eat 1200-1600 cals/day

  5. 5.
    eat lots of veggetables

  6. 6.
    ride my damenfahrrad

  7. 7.
    use The Daily Plate everyday.

  9. 9.
    chew gum

  11. 11.
  13. 13.
    always carry a healthy snack

  14. 14.
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Created by dewinter on Jan 03, 2008.
 

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