ZombieFlesh's "The 43 Things Health Challenge"

1. 1. stop eating fast food Drag me to re-order

2. 2. exercise regularly Drag me to re-order

3. 3. Buy a bicycle and use it! Drag me to re-order

4. 4. obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy. Drag me to re-order

5. 5. be a vegetarian for a week Drag me to re-order

6. 6. Drink more than enough water Drag me to re-order

7. 7. get enough sleep Drag me to re-order

8. 8. gain weight Drag me to re-order

9. 9. take the stairs Drag me to re-order

10. 10. walk or bike to work Drag me to re-order

11. 11. get regular checkups Drag me to re-order

12. 13. have better posture Drag me to re-order

13. 14. get a professional massage Drag me to re-order

14. 15. do one hundred consecutive push-ups Drag me to re-order

15. 16. eat five fruit/vegetables a day Drag me to re-order

16. 17. Practice Yoga Drag me to re-order

17. 18. join a gym Drag me to re-order

18. 19. Take vitamins daily Drag me to re-order

19. 20. walk 10,000 steps a day Drag me to re-order

20. 21. keep a food diary Drag me to re-order