http://www.listsofbests.com/list/3351 I am not going to mention how much is recommended or why. To find out read his book: The Perricone Weight-loss Diet A Simple 3-Part Plan to lose the fat, the wrinkles, and the years. Thu, 31 May 2012 15:07:53 GMT en-us 0 50 12 0 0 http://www.allconsuming.net/item/view/892642 <div id="position">1</div><div class="place-image-placeholder"><span class="qm">*</span></div><div style="font-size: 12px;"> by </div> http://www.allconsuming.net/item/view/892668 <div id="position">2</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892698 <div id="position">3</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892710 <div id="position">4</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892735 <div id="position">5</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892757 <div id="position">6</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892761 <div id="position">7</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892770 <div id="position">8</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892775 <div id="position">9</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892778 <div id="position">10</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892786 <div id="position">11</div><div class="place-image-placeholder"><span class="qm">*</span></div> http://www.allconsuming.net/item/view/892817 <div id="position">12</div><div class="place-image-placeholder"><span class="qm">*</span></div>