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    <title>Lists of Bests: Dannyel Morell's &quot;Progress Report - What is the maxium distance I can run per day? Target is 15 miles&quot;</title>
    <link>http://www.listsofbests.com/list/51127</link>
    <description></description>
    <pubDate>Sun, 21 Mar 2010 11:24:09 GMT</pubDate>
    <language>en-us</language>
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  <offset>0</offset>
  <max>50</max>
  <total>22</total>
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    <item>
      <title>.622 miles</title>
      <link>http://www.43things.com/things/view/1931635</link>
      <description>&lt;div id=&quot;position&quot;&gt;1&lt;/div&gt;</description>
    </item>
    <item>
      <title>.932 miles</title>
      <link>http://www.43things.com/things/view/1931636</link>
      <description>&lt;div id=&quot;position&quot;&gt;2&lt;/div&gt;</description>
    </item>
    <item>
      <title>1.24 miles</title>
      <link>http://www.43things.com/things/view/1931637</link>
      <description>&lt;div id=&quot;position&quot;&gt;3&lt;/div&gt;</description>
    </item>
    <item>
      <title>1.5 miles</title>
      <link>http://www.43things.com/things/view/1931638</link>
      <description>&lt;div id=&quot;position&quot;&gt;4&lt;/div&gt;</description>
    </item>
    <item>
      <title>1.8 miles</title>
      <link>http://www.43things.com/things/view/1931641</link>
      <description>&lt;div id=&quot;position&quot;&gt;5&lt;/div&gt;</description>
    </item>
    <item>
      <title>2.2 miles</title>
      <link>http://www.43things.com/things/view/1931642</link>
      <description>&lt;div id=&quot;position&quot;&gt;6&lt;/div&gt;</description>
    </item>
    <item>
      <title>2.5 miles</title>
      <link>http://www.43things.com/things/view/1931643</link>
      <description>&lt;div id=&quot;position&quot;&gt;7&lt;/div&gt;</description>
    </item>
    <item>
      <title>3 miles</title>
      <link>http://www.43things.com/things/view/1931644</link>
      <description>&lt;div id=&quot;position&quot;&gt;8&lt;/div&gt;</description>
    </item>
    <item>
      <title>3.5 miles</title>
      <link>http://www.43things.com/things/view/1931646</link>
      <description>&lt;div id=&quot;position&quot;&gt;9&lt;/div&gt;</description>
    </item>
    <item>
      <title>4 miles</title>
      <link>http://www.43things.com/things/view/1931645</link>
      <description>&lt;div id=&quot;position&quot;&gt;10&lt;/div&gt;</description>
    </item>
    <item>
      <title>4.5 miles</title>
      <link>http://www.43things.com/things/view/1931647</link>
      <description>&lt;div id=&quot;position&quot;&gt;11&lt;/div&gt;</description>
    </item>
    <item>
      <title>5 miles</title>
      <link>http://www.43things.com/things/view/965634</link>
      <description>&lt;div id=&quot;position&quot;&gt;12&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;2&lt;/div&gt;</description>
    </item>
    <item>
      <title>6 miles</title>
      <link>http://www.43things.com/things/view/1633495</link>
      <description>&lt;div id=&quot;position&quot;&gt;13&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;1&lt;/div&gt;</description>
    </item>
    <item>
      <title>7 miles</title>
      <link>http://www.43things.com/things/view/1931650</link>
      <description>&lt;div id=&quot;position&quot;&gt;14&lt;/div&gt;</description>
    </item>
    <item>
      <title>8 miles</title>
      <link>http://www.43things.com/things/view/1931651</link>
      <description>&lt;div id=&quot;position&quot;&gt;15&lt;/div&gt;</description>
    </item>
    <item>
      <title>9 miles</title>
      <link>http://www.43things.com/things/view/1931652</link>
      <description>&lt;div id=&quot;position&quot;&gt;16&lt;/div&gt;</description>
    </item>
    <item>
      <title>10 miles</title>
      <link>http://www.43things.com/things/view/1931653</link>
      <description>&lt;div id=&quot;position&quot;&gt;17&lt;/div&gt;</description>
    </item>
    <item>
      <title>11 miles</title>
      <link>http://www.43things.com/things/view/1931654</link>
      <description>&lt;div id=&quot;position&quot;&gt;18&lt;/div&gt;</description>
    </item>
    <item>
      <title>12 miles</title>
      <link>http://www.43things.com/things/view/1931655</link>
      <description>&lt;div id=&quot;position&quot;&gt;19&lt;/div&gt;</description>
    </item>
    <item>
      <title>13 miles</title>
      <link>http://www.43things.com/things/view/1931656</link>
      <description>&lt;div id=&quot;position&quot;&gt;20&lt;/div&gt;</description>
    </item>
    <item>
      <title>14 miles</title>
      <link>http://www.43things.com/things/view/1931657</link>
      <description>&lt;div id=&quot;position&quot;&gt;21&lt;/div&gt;</description>
    </item>
    <item>
      <title>run 15 miles</title>
      <link>http://www.43things.com/things/view/1207560</link>
      <description>&lt;div id=&quot;position&quot;&gt;22&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;3&lt;/div&gt;</description>
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