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    <title>Lists of Bests: Shevonne Polastre's &quot;2009 Health Goals&quot;</title>
    <link>http://www.listsofbests.com/list/61508</link>
    <description></description>
    <pubDate>Mon, 30 Nov 2009 03:00:23 GMT</pubDate>
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    <item>
      <title>sleep at least seven hours a night</title>
      <link>http://www.43things.com/things/view/815227</link>
      <description>&lt;div id=&quot;position&quot;&gt;1&lt;/div&gt;</description>
    </item>
    <item>
      <title>join a co-ed sports league</title>
      <link>http://www.43things.com/things/view/922164</link>
      <description>&lt;div id=&quot;position&quot;&gt;2&lt;/div&gt;</description>
    </item>
    <item>
      <title>include one new exercise a month</title>
      <link>http://www.43things.com/things/view/2348092</link>
      <description>&lt;div id=&quot;position&quot;&gt;3&lt;/div&gt;</description>
    </item>
    <item>
      <title>buy new sneakers</title>
      <link>http://www.43things.com/things/view/232570</link>
      <description>&lt;div id=&quot;position&quot;&gt;4&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;8&lt;/div&gt;</description>
    </item>
    <item>
      <title>drink 8-10 glasses of water daily</title>
      <link>http://www.43things.com/things/view/1535873</link>
      <description>&lt;div id=&quot;position&quot;&gt;5&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;5&lt;/div&gt;</description>
    </item>
    <item>
      <title>tone abs</title>
      <link>http://www.43things.com/things/view/396175</link>
      <description>&lt;div id=&quot;position&quot;&gt;6&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;5&lt;/div&gt;</description>
    </item>
    <item>
      <title>tone my triceps</title>
      <link>http://www.43things.com/things/view/486369</link>
      <description>&lt;div id=&quot;position&quot;&gt;7&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;6&lt;/div&gt;</description>
    </item>
    <item>
      <title>go hiking</title>
      <link>http://www.43things.com/things/view/24861</link>
      <description>&lt;div id=&quot;position&quot;&gt;8&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;581&lt;/div&gt;</description>
    </item>
    <item>
      <title>take better care of my skin</title>
      <link>http://www.43things.com/things/view/13645</link>
      <description>&lt;div id=&quot;position&quot;&gt;9&lt;/div&gt;&lt;div id=&quot;num-active-people&quot;&gt;507&lt;/div&gt;</description>
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